The Joy of Burnout

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The Joy of Burnout is the new self-help book by acclaimed author and psychotherapist Dina Glouberman.

Within the increasing stresses of modern life, our soul is whispering but we are not listening. If we soldier on, we risk losing everything - including our health, our happiness, even our lives. But if we listen to the message and take action, we can turn ourselves around. Burnout feels like the end of the world. It's not. It's the beginning of a new one.

"This practical and challenging guide uncovers the life-saving message hidden in burnout, and takes us step by step to joy."

Angela Neustatter, author and journalist